The Power Of Love

By Billy Sadia
Posted in Africa Yoga Project Blog, on June 07, 2013

It is officially a year since I started practicing yoga: and honestly am in love with yoga.  Am in love with the person I have become so far. Yoga has brought out in me all I ever would have thought of, it has taught me, it has inspired me and it always grounds me.  The best part of it all is how it has brought up my femininity. I am in and with my body always. I can feel emotions rise and go away, I feel my body movement with every step and when sick I can literally observe the pain and discomfort without cursing. Yoga has brought out my sense of humor.  I can laugh at myself, cry out and let me be without judgments or expectations. I can watch the movie staged in my mind by my thoughts. I love the mental clarity I have nowadays, the ability to choose what to think about, and the ability to choose what I want to do and fully concentrate in it. I am blissful and peaceful. I am fit and flexible. Yoga makes me intelligent. Yoga makes me wealthy. Yoga builds my relationships. This love affair is bound to last for a lifetime!!!


Winnie Murugi


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Africa Yoga Project delivers global wellbeing in and from Africa. We practice and teach Yoga with a deep conviction that the potential to change the world lives in each of us. Our bodies and minds must be connected in order to create lasting change. We deliver tools to bring wellbeing to the world, one body at a time.

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