By Billy Sadia
Posted in Africa Yoga Project Blog, on May 08, 2015
Michelle Mulala (Kenya) - 2015 Teacher Training Scholar: How Teacher Training opened her eyes.
Teacher Training was eye opening!
I was transformed in the way that I now speak to people, the way that I react when offended, and the way that I look at life in general.
I see people for who they are, not for what they are wearing or how they talk. I understand that it’s OK to just listen to people’s problems and not give advice, its OK to let people experience their own pain without trying to make it better. The three concrete results in my life are
- I am able to keep eye contact and just hold the space when someone is talking to me.
- I am a way better listener.
I chose myself at the training and that has carried on to my daily life, I no longer feel like a failure just because I fail once, I am confident about myself and I feel its OK to mess up.