Kenyan inmates find solace in yoga

Watch here. Women in a Kenyan jail are discovering the relaxing effects of Yoga. The inmates, many of whom are HIV positive, say it has become a rare source of happiness. This is the story of one of the prisoners, Hellen Nyokabi David.

 

Africa Yoga Project delivers global wellbeing in and from Africa. We practice and teach Yoga with a deep conviction that the potential to change the world lives in each of us. Our bodies and minds must be connected in order to create lasting change. We deliver tools to bring wellbeing to the world, one body at a time.

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