I'm from Nairobi Kenya, trained and certified as a yoga teacher currently working with Africa Yoga Project (AYP). I completed my 200hrs Baptiste Power Vinyasa Yoga training last year March 23rd to April 3rd 2016.
After training I taught free outreach classes in my community for 3 months. I am a martial artist doing unified martial arts called Tong ill moo- do. I also do fine arts and design, I print t-shirts, do sandals and also yoga blocks just to mention a few.
Yoga has helped me to be flexible and also helped me improve my martial arts skills. It has also helped me a lot in breathing and given me inner strength that I need a lot in martial arts. Yoga also has given me the opportunity to meet new people from different races and backgrounds. I love yoga!
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