ABOUT THE AYP SHINE CENTER
Africa Yoga Project Shine Center is a unique education and empowerment school, and a community based social enterprise in the heart of Nairobi, Kenya. Our intention is to be of service by sharing yoga with every body regardless of fitness level, age, experience or background.
The Shine Center is a place where people come together to explore new and healthier ways of being, actively inquire about the issues of their life and put inspiration into practice. We promise an experience that will not only stretch, strengthen and empower you in body and being, but that will be more FUN than you have ever imagined possible. We don’t pretend that our partnership in your empowerment will be effortless—but it will be extraordinarily rewarding. Like the sun, the positive results produced at the Shine Center radiate out into our families, our communities and our globe – allowing you to contribute to a happier and healthier world.
From Town/ Ngara:
Take matatu No. 11 going to Highridge at Odeon cinema
When you get to Nakumatt Highride go right (Northeast) onto Masari Rd for a block and a half.
Diamond Plaza will be on your left between Mutati Rd and Fourth Parklands Ave.
The Shine Center is located in Diamond Plaza on the 4th floor.
From town - University roundabout
The Shine Center is located in the building on the 4th floor.
Shine Center Contact: Kennedy
Location: Shine Center, Diamond Plaza, 4th floor on Masari Road
Yoga Tip #1: Consistency
Successful yoga practice requires discipline and wisdom. Consistency is the key to success. A practice of 2-3 days per week, if consistent, will create transformation over time. For life-changing results practice 5-6 days per week.