JUNE 2017 SEVA SAFARI: YOGA OF THE DAY "YOD"

June 1 - 10, 2017

Join Minnesota Power Yoga Owner, Danielle Jokinen, for the first ever YOD Seva Safari that will lead you through new experiences, open your mind and body to new things, and create BIG things to carry into your future.

What is YOD?

YOD programming is designed to hit every aspect of your physical fitness, while creating mindfulness, and awareness of your body. It incorporates strength, flexibility, balance, speed, power, endurance, agility, coordination. Satisfying the needs that the world of physical fitness is in search of. The perfect compliment to physical fitness, or your yoga practice. Feel your muscles burn during the workout, feel your mind & body at peace by the end of class. See this inspiring and informative video 

Danielle Jokinen is the owner and teacher at Minnesota Power Yoga. She is a Certified Baptiste Yoga Teacher (200hr). She created the YOD method in 2014 after ten years of working in the fitness field. Danielle began her yoga practice in 1996, which lead her to Level 1 Baptiste Yoga Bootcamp in 2012. Baptiste’s holistic approach to health and well-being combined with the powerful transformational process allowed her to deepen her own practice and through her personal transformation and empowerment she realize that it was her purpose and passion to share this powerful practice. She opened Minnesota Power Yoga in 2013 and it became a Baptiste Affiliate Studio in 2015. Her teaching philosophy is simple - teaching is a service. Danielle approaches each class with the intention to inspire students to awaken their personal power and find peace and happiness in their lives. Danielle’s mission is to empower others to realize their purpose, live their best life, and share both with the world

What we promise you will receive from this trip:

  1. Learn how to teach YOD
  2. Disrupt business as usual and create possibility 
  3. Opportunity to learn how to blend high intensity, strength, power yoga in one powerful, relaxing and life changing class.

Our Seva Safari will include the teachings of workshops for the community and our team that include

  1. YOD Training
  2. True North Alignment
  3. Meditation

Along with these life changing workshops and trainings we will take our service outside of the studio to Outreach Classes and Home Visits within different communities in Nairobi.

Itinerary

Thursday, June 1: Arrive
Friday, June 2: Outreach Classes and Home Visits
Saturday, June 3 : Shine Center Community Class and Open YOD Workshop 
Sunday, June 4 : Service Project
Monday, June 5 - Wednesday, June 7: YOD Training
Thursday, June 8 and Friday, June 9: Safari
Saturday, June 10 : Shine Center Community Class

Africa Yoga Project delivers global wellbeing in and from Africa. We practice and teach Yoga with a deep conviction that the potential to change the world lives in each of us. Our bodies and minds must be connected in order to create lasting change. We deliver tools to bring wellbeing to the world, one body at a time.

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