By Billy Sadia
Posted in Africa Yoga Project Blog, on February 18, 2015
At the Shine Center we had a wonderful team of reporters/camera crew/ and more come to highlight AYP and yoga in Nairobi. You can catch the video at this link! https://www.youtube.com/watch?v=UjH_YROa1Pw&feature=youtu.be
There is a shift in the Kenyan fitness scene with more and more Kenyans becoming aware of the benefits of exercise and taking up one sport or another to achieve health and fitness. Art-titude, a show on KBC a local channel sort to highlight Power Yoga as a practice which is swiftly taking root as one of the to go to exercise for many Kenyans regardless of age, sex or background.
The crew captured yoga as demonstrated by our teachers!
Interviewees: Catherine Njeri and Walter Mugwe