February 14 -25, 2020
WHAT IS YOD?
YOD programming is designed to hit every aspect of your physical fitness, while creating mindfulness, and awareness of your body. It incorporates strength, flexibility, balance, speed, power, endurance, agility, coordination. Satisfying the needs that the world of physical fitness is in search of.
THE PROMISE OF YOD LEVEL 1:
You will be able to teach a 60-90 minute YOD. You will strengthen your body, mind and spirit. Live in integrity, move pain free and be happy.
During YOD Level 1, you will immerse yourself in the practices of YOD, meditation, and self-inquiry. You will raise the standards of your own possibility by removing the rocks in your life to experience the weekend and your life with purpose and passion.
You will have knowledge of the YOD methodology, and how to implement it into your body. You will be able to teach an empowering 60 & 90 minute YOD class. You will experience the transformative power of YOD to align your body, mind & spirit with who you are, and who you will become.
200 hour certified yoga teachers (or individuals currently enrolled in yoga teacher training).
THE PROMISE OF YOD LEVEL 2:
You will be confident in the YOD Methodology to intuitively teach YOD. You will refine your skills that create an impact in the students bodies and hearts. You will learn how to teach a one on one student and be able to deliver a one on one experience in a YOD class. You will experience balanced action in your body, and be able to teach from your experience. You will create a magical experience in each class.
- Experience how YOD transforms your body, mind & spirit
- Learn YOD Movements and anatomy
- Learn how to teach a one-on-one student
- Learn aspects of each of the modalities that created YOD
- Discover the power of inquiry in a YOD class
- Define why you teach YOD, and create your own personal vision
You will be confident in the YOD Methodology to intuitively teach YOD. You will have a new skill of YOD personal training. You will develop leadership skills to facilitate specialty YOD workshops.
Level 1 Certified YOD Teachers
During the YOD Seva you will become YOD certified, be of service in and outreach community project and meet local AYP teachers and experience what they are up too. You will take a safari with the group and a community class at the Shine Center!
Meet the leader Danielle Jokinen:
Owner of Minnesota Power Yoga a Baptiste Affiliate Yoga studio in Minneapolis that has been open for 5 years. She is a Tier 3 Certified Baptiste Teacher. She has certified 50 students in their 200 hr Yoga Training and she also created YOD. A yoga methodology that has been around for 5 years and has 200 YOD certified teachers world wide. YOD stands for your own determination. It’s a work in to work out. To really see yourself and create yourself from a place of love and compassion. From her love of sports, marathon training, Crossfit and personal training - Danielle took that passion and her passion for yoga into one class that leaves people inspired, calm and ready to take on the day. When Danielle isn’t doing her work passion, she is with her 2 year old daughter Evelyn and her boyfriend Ben playing and enjoying music and cooking some soulful food!
What is the Cost of a Seva Safari?
USD 2,000 program fee for all participants.
USD 4,000 fundraising for participants 18 and older.
USD 2,000 fundraising participants 17 and under.