Video: Mazimpaka on the spiritual, psychological benefits of Yoga
April 2017 The New Times - Rwanda
“Let me start with how I started to practice yoga, I was a student at the National University of Rwanda in second year (Social Work) and we were studying relaxation techniques when the lecturer, an American woman mentioned yoga among the relaxation techniques. It was the first time I understood what yoga is all about,” explains Mazimpaka Aline, one of the few certified yoga instructors in the country.
Read on here.