Yoga for Kids

To organize a children's yoga class, please email Susan at 

Or find an instructor in our database and contact him/her directly!

Did you know, some innovative schools around the world have replaced detention or "time outs" with a visit to the meditation and yoga room? Children act out because they don't know how to deal with the emotions that arise from everyday interactions with their peers, adults and school. Yoga empowers them with the tool of self reflection to understand why they are feeling the way they are and take time to "cool down" on their own, and in the future use this skill in stressful situations to remain calm. 

Plus, in our experience, kids LOVE yoga! It is playful and lets children be children, while supporting creativity, focus, peace, connection and concentration.

We bring a highly qualified yoga teacher to your school, camp or home, once or more per week to provide the joy, health, and discipline of yoga through a 30 minute to 1 hour class of warm-up, stretching, games, strength building and life lessons for your students.

Our kids program is led by the most senior teachers from Africa Yoga Project who have also completed specialized training for children’s yoga.


Class Schedule



Africa Yoga Project Educates, Empowers, Elevates and Expands Employability with youth in Africa using the transformational practice of yoga. Our vision is to create opportunities for youth to step into their greatness and become self-sustaining leaders in their communities.

There are so many ways to get involved with Africa Yoga Project through fundraising, mentorship, or service trips and more! Click the email icon above for more information!

For general information:

You can take class at the Shine Center when you’re in Kenya or hire a private instructor in any of the countries we have teachers in. Click the email icon above for more information!

For general information:

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