To schedule a private yoga class, please email Catherine@africayogaproject.org or firstname.lastname@example.org.
We know it can be hard to get an exercise routine started, especially with all of the other commitments in your lives! From the location of the class to the content, we tailor it to meet your individual needs!
How many times should we meet? Ideally, you should practice as often as you like, and have a class led by an instructor weekly or bi-weekly for a certain period of time, usually 3-6 months to meet the goals we will set with you.
Group practice is an opportunity to share your practice with others in your life, whether it's family, friends or coworkers. You can also celebrate a birthday, anniversary or any other occasion for a one time group lesson. These sessions can be held in your home or at the AYP Shine Center.