Yoga is bringing well-being and employment to young people in Africa

In July of 2013, we collected data for three Africa Yoga Project studies based on experiences of the yoga teachers, child students and adult students. The research team was a mix of psychologists, doctoral students, a psychiatrist, and seasoned yoga teachers.

In the first set of studies we asked the teachers and students in what ways the practice and teaching of yoga had affected what they think, feel, and do. The findings detailed all the ways that the Africa Yoga Project had changed their lives.

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Africa Yoga Project delivers global wellbeing in and from Africa. We practice and teach Yoga with a deep conviction that the potential to change the world lives in each of us. Our bodies and minds must be connected in order to create lasting change. We deliver tools to bring wellbeing to the world, one body at a time.

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